If you are a fan of fish, you will definitely love this dish. You can use any kid of fish you like. I made mine with trout and lots of veggies. You can find the recipe in the highlights.
Ingredients
- 4-5 potatoes
- 2 chopped onions
- 4 crushed cloves of garlic
- Minced ginger
- Dice whatever vegetables you fancy. I used broccoli, mushrooms, carrots & asparagus.
- 500 g of fish, I used trout
- Salt, pepper & dried herbs
- 1 tbsp of flour
- 1 cup of fish stock
- 1/4 cup of heavy cream
Instructions:
- Boil the potatoes, mash, add butter, 1 tbsp of cream & Parmesan cheese then set aside
- Cook onions, garlic & ginger in butter or olive oil.
- Add add your veggies & cook for 5-7 minutes
- Season with salt, pepper & herbs
- Add flour, fish stock.
- Cut the fish in cubes then add in the pan and cook for 2-4 minutes.
- Remove from heat then add the cream.
- In an oven proof dish add the fish mixture and let it cook for 10-15 minutes then potatoes on top.
- Sprinkle some dried herbs & bake in the oven at 200degrees for 25 minutes.
- Enjoy it warm 🤩
What the kids can do:
- Chop the vegetables
- Measure some of the ingredients and label them